https://vimeo.com/1046674893 Summary In this episode, Carrot Top shares his dedication to fitness, discussing his high-energy workout routine and challenging the stereotype that comedians can't be fit. He talks about overcoming misconceptions about steroids and emphasizes the importance of a healthy lifestyle, including proper training, eating right, and getting enough rest....
Episode 48 – Behind the Scenes of the 2006 IFBB Tournament of Champions
https://vimeo.com/1046674806 Summary The 2006 IFBB Tournament of Champions in Anaheim, California, features intense preparation from top athletes like Heather May French and Gina Ali Ote. Competitors share their strategies, challenges, and the hard work needed to reach peak form. Gina Ali Ote wins first place, reflecting on her victory, while...
Episode 44 – Strength Unleashed: Jerome Ferguson’s Arm Training Session with Charles Glass
https://vimeo.com/1046674719 Summary In this segment of the Fit Show, Bob Cicherillo and Charles Glass introduce Jerome Ferguson, a national bodybuilding contender, as he prepares for an upcoming competition. They discuss Jerome's training, which focuses on back workouts, including a lot of machine and isolation exercises to target specific muscle groups....
Episode 41 – Sculpting a Champion Chest: Inside Gunter Schlierkamp’s Intense Training
https://vimeo.com/1046674624 Summary Join bodybuilding legend Gunter Schlierkamp as he teams up with master trainer Charles Glass for an intense chest workout. Watch as they push the limits with precision techniques, targeting strength, size, and symmetry. Featured Guest Bob Cicherillo Charles Glass Gunter Schlierkamp Complete Episode Guide In this episode, renowned...
Episode 40 – Countdown to Olympia: Jenny Lynn’s Journey with Charles Glass
Summary Venice Beach, renowned as the mecca of bodybuilding, becomes the backdrop for IFBB Pro Jenny Lynn’s journey to the Olympia stage. With only three weeks remaining, Jenny discusses her training regimen with legendary trainer Charles Glass and highlights how she is fine-tuning her physique for competition success. Featured Guest...
Episode 39 – Muscle Beach Training: Gunther’s Olympia Prep with Charles Glass
https://vimeo.com/1046674580 Summary Take a journey to Muscle Beach with Charles Glass and Gunther Schlierkamp as they prep for the Olympia. From tricep isolation to back enhancements, this episode breaks down advanced training techniques for competitive bodybuilding Featured Guest Gunther Schlierkamp: Pro bodybuilder preparing for Olympia. Charles Glass: Renowned bodybuilding coach,...
Episode 38 – The Legacy of Joe Weider: Arnold Schwarzenegger Honors a Legend
https://vimeo.com/1046674554 Summary Join Arnold Schwarzenegger as he celebrates Joe Weider’s monumental influence on bodybuilding. This episode dives into Arnold’s early career, Joe’s groundbreaking contributions to the sport, and their lasting impact on the global fitness culture. Featured Guest Arnold Schwarzenegger Bill Rosenthal (11th District Councilman) Joe Weider (Referenced) Complete Episode...
Episode 34 – Mastering Shoulder Power: Intense Training with Milos and Team Malaysia
https://vimeo.com/1046674459 Summary Join Milos Sarcev in this hardcore episode of "The Fit Show" as he trains Malaysian bodybuilding champions Zali and Leon in advanced shoulder training techniques. Witness their intense preparation for the USA Championship, featuring explosive power moves and expert coaching. Featured Guest Zali (Two-time Mr. Universe Bantamweight Champion)...
Episode 31 – Building a World-Class Physique: Training Series at Gold’s Gym
https://vimeo.com/1046674375 Summary In this episode, we explore a comprehensive workout designed to target all major muscle groups with insights from bodybuilding legends. From triceps training techniques to behind-the-scenes commentary, get a glimpse into the intense workouts at Gold's Gym and the stories of fitness personalities who shaped the industry. Featured...
Episode 14 – Unleash Your Potential: Leg Day Power and Healthy Lifestyle Tips
https://vimeo.com/1046673967 Summary In this episode of The Fit Show, leg day takes center stage as Garrett Downing and Garrett Farnsworth demonstrate powerful hamstring training techniques, focusing on proper form, flexibility, and effective exercises. Fitness pro Cynthia Twich adds to the lifestyle approach with her healthy dining tips, offering a holistic...