https://vimeo.com/1046674893 Summary In this episode, Carrot Top shares his dedication to fitness, discussing his high-energy workout routine and challenging the stereotype that comedians can't be fit. He talks about overcoming misconceptions about steroids and emphasizes the importance of a healthy lifestyle, including proper training, eating right, and getting enough rest....
Episode 49 – Victor Konovalov: From Tragedy to Triumph – A Journey of Resilience and Inspiration
https://vimeo.com/1046674847 Summary Victor Konovalov's inspiring journey from a life-changing spinal injury to becoming a successful wheelchair bodybuilder demonstrates the power of resilience and determination. Through fitness, he overcame personal challenges, built confidence, and became a symbol of strength for others with disabilities. His story reminds us that no obstacle is...
Episode 48 – Behind the Scenes of the 2006 IFBB Tournament of Champions
https://vimeo.com/1046674806 Summary The 2006 IFBB Tournament of Champions in Anaheim, California, features intense preparation from top athletes like Heather May French and Gina Ali Ote. Competitors share their strategies, challenges, and the hard work needed to reach peak form. Gina Ali Ote wins first place, reflecting on her victory, while...
Episode 45 – Hardcore Arm Training: Push Beyond Your Limits
https://vimeo.com/1046674729 Summary This episode features an intense arm workout using the progressive giant set method, combining bicep and tricep exercises with increasing weight and minimal rest. The workout pushes participants to their limits, emphasizing strength, power, and dedication, with over 1,000 reps completed in total. Featured Guest Milos Sarcev Mona...
Episode 42 – Expert Insights: Bob Cicherillo & Shawn Ray’s 2006 Olympia Competitor Breakdown
https://vimeo.com/1046674638 Summary Bob Cicherillo and Shawn Ray break down the 2006 Mr. Olympia contest, analyzing each competitor’s performance and predicting their placements. They discuss the top contenders, including Jay Cutler’s victory, Ronnie Coleman’s second-place finish, and Gustavo Badell’s strong showing. The breakdown covers key aspects of each athlete's physique, conditioning,...
Episode 40 – Countdown to Olympia: Jenny Lynn’s Journey with Charles Glass
Summary Venice Beach, renowned as the mecca of bodybuilding, becomes the backdrop for IFBB Pro Jenny Lynn’s journey to the Olympia stage. With only three weeks remaining, Jenny discusses her training regimen with legendary trainer Charles Glass and highlights how she is fine-tuning her physique for competition success. Featured Guest...
Episode 39 – Muscle Beach Training: Gunther’s Olympia Prep with Charles Glass
https://vimeo.com/1046674580 Summary Take a journey to Muscle Beach with Charles Glass and Gunther Schlierkamp as they prep for the Olympia. From tricep isolation to back enhancements, this episode breaks down advanced training techniques for competitive bodybuilding Featured Guest Gunther Schlierkamp: Pro bodybuilder preparing for Olympia. Charles Glass: Renowned bodybuilding coach,...
Episode 38 – The Legacy of Joe Weider: Arnold Schwarzenegger Honors a Legend
https://vimeo.com/1046674554 Summary Join Arnold Schwarzenegger as he celebrates Joe Weider’s monumental influence on bodybuilding. This episode dives into Arnold’s early career, Joe’s groundbreaking contributions to the sport, and their lasting impact on the global fitness culture. Featured Guest Arnold Schwarzenegger Bill Rosenthal (11th District Councilman) Joe Weider (Referenced) Complete Episode...
Episode 37 – Inside the Cradle of Bodybuilding: An Exclusive Tour of the Weider Office
https://vimeo.com/1046674518 Summary Step inside the iconic Weider Office with Bob Cicherillo and Peter McGough for an exclusive tour of the headquarters of bodybuilding history. Discover the evolution of Flex and Muscle & Fitness magazines, and hear stories of Joe Weider's visionary contributions to the sport and culture. Featured Guest Peter...
Episode 35 – Behind the Scenes & Power Circuit Training: Oxygen Magazine Shoot with Monica Brant and Julien Greaux
https://vimeo.com/1046674498 Summary Join Monica Brant for an exclusive behind-the-scenes look at an Oxygen Magazine photo shoot, featuring fun moments and candid insights. Then, dive into a high-intensity 15-minute circuit training workout for arms with Julien Greaux, designed to build strength, endurance, and explosiveness. Featured Guest Christian Boeving Tito Raymond Julien...