Summary Victor Konovalov's inspiring journey from a life-changing spinal injury to becoming a successful wheelchair bodybuilder demonstrates the power of resilience and determination. Through fitness, he overcame personal challenges, built confidence, and became a symbol of strength for others with disabilities. His story reminds us that no obstacle is insurmountable...
Episode 37 – Inside the Cradle of Bodybuilding: An Exclusive Tour of the Weider Office
Summary Step inside the iconic Weider Office with Bob Cicherillo and Peter McGough for an exclusive tour of the headquarters of bodybuilding history. Discover the evolution of Flex and Muscle & Fitness magazines, and hear stories of Joe Weider's visionary contributions to the sport and culture. Featured Guest Peter McGough:...
Episode 31 – Building a World-Class Physique: Training Series at Gold’s Gym
Summary In this episode, we explore a comprehensive workout designed to target all major muscle groups with insights from bodybuilding legends. From triceps training techniques to behind-the-scenes commentary, get a glimpse into the intense workouts at Gold's Gym and the stories of fitness personalities who shaped the industry. Featured Guest...
Episode 27- Biceps, Supplements, and Chocolate Shakes: The Ultimate Combo
Summary This episode focuses on building strength and sculpting muscles with a progressive weightlifting routine, leg press sets, and targeted upper body exercises like side lateral raises and military dumbbell presses. Brittany Torsch and Tonny Dodd also highlight the importance of supplements like creatine and BCAAs for recovery and performance....
Episode 26 – The Path to Perfection: Bicep Training & Fitness Triumphs
Summary In this episode, Brittany Torsch and Tonny Dodd emphasize the importance of proper form and controlled movements during key bicep exercises. The segment also features the inspiring transformation of Cris LaCsacia who went from over 340 pounds to competing at a national bodybuilding stage, showcasing the dedication and motivation...
Episode 1 – The Fit Show: A No-Holds-Barred Interview with Tom Prince
Summary Welcome to the first episode of The Fit Show, where we take you to the iconic Venice Beach for an exclusive interview with the late Tom Prince, a legendary IFBB Pro bodybuilder. In this candid conversation, filmed in 2005, Tom shares his incredible journey—from becoming a national champion to...