Summary Venice Beach, renowned as the mecca of bodybuilding, becomes the backdrop for IFBB Pro Jenny Lynn’s journey to the Olympia stage. With only three weeks remaining, Jenny discusses her training regimen with legendary trainer Charles Glass and highlights how she is fine-tuning her physique for competition success. Featured Guest...
Episode 38 – The Legacy of Joe Weider: Arnold Schwarzenegger Honors a Legend
Summary Join Arnold Schwarzenegger as he celebrates Joe Weider’s monumental influence on bodybuilding. This episode dives into Arnold’s early career, Joe’s groundbreaking contributions to the sport, and their lasting impact on the global fitness culture. Featured Guest Arnold Schwarzenegger Bill Rosenthal (11th District Councilman) Joe Weider (Referenced) Complete Episode Guide...
Episode 35 – Behind the Scenes & Power Circuit Training: Oxygen Magazine Shoot with Monica Brant and Julien Greaux
Summary Join Monica Brant for an exclusive behind-the-scenes look at an Oxygen Magazine photo shoot, featuring fun moments and candid insights. Then, dive into a high-intensity 15-minute circuit training workout for arms with Julien Greaux, designed to build strength, endurance, and explosiveness. Featured Guest Christian Boeving Tito Raymond Julien Greaux...
Episode 34 – Mastering Shoulder Power: Intense Training with Milos and Team Malaysia
Summary Join Milos Sarcev in this hardcore episode of "The Fit Show" as he trains Malaysian bodybuilding champions Zali and Leon in advanced shoulder training techniques. Witness their intense preparation for the USA Championship, featuring explosive power moves and expert coaching. Featured Guest Zali (Two-time Mr. Universe Bantamweight Champion) Leon...
Episode 33 – Hamstring Training
Summary The 33rd episode of The Fit Show focuses on hamstring training, providing a detailed breakdown of essential exercises suited for both beginners and advanced lifters. It covers key movements such as lying and standing hamstring curls, as well as stiff-legged deadlifts, offering effective techniques to target the hamstrings and...
Episode 31 – Building a World-Class Physique: Training Series at Gold’s Gym
Summary In this episode, we explore a comprehensive workout designed to target all major muscle groups with insights from bodybuilding legends. From triceps training techniques to behind-the-scenes commentary, get a glimpse into the intense workouts at Gold's Gym and the stories of fitness personalities who shaped the industry. Featured Guest...